As a general rule, it can be a good idea to start taking collagen between the ages of 20 and 30. The body’s natural collagen production starts to decrease around age 30.3 Benefits of drinking Collagen:Skin health/Reducing Wrinkles/Dryness/Healthy Nails/Joint Health/Gut Health/Blood Sugar Control/Brain Health/Sleep/longevity/Muscle Health/Weight-loss/HairLoss Time to take Collagen:Timing for collagen supplements depends on the […]